This is 9 percent of the DV for total carbohydrates and 16 percent of the DV for dietary fiber. The other ingredients are dried fruit (which both provide). Beat butter and sugars until light and fluffy. More specifically, the big outrageous processed sugar, white flour and whatever else-ladden oatmeal, cranberry ones.It just takes a bite and you’re hooked. Avoid craving junk food or sugar-filled specialty coffee drinks. You can ask McDonald's to give you the sugar free oatmeal and then add your own sugar. In fact, I gave you the Starbucks Banana Bread recipe a while go. The big difference above is that Starbucks adds some vitamins to their oatmeal. Even with a touch of agave for sweetness, this fruity oatmeal is a good selection. You can actually get good coffee at Starbucks (and I don't mean Pikes Place--I dislike that too, only like their bold coffees and Americano's really.) McDonalds versus Starbucks: Both brands of oatmeal have the same amount of calories, protein, and fat, however the McDonalds oatmeal wins slightly in terms of sugar, as it appears to have slightly less added sugar in the ingredient list. Snack Girl, I LOVE your blog! Choosing sugar and … I like the McDonald's one better because I liked their maple flavor. I create recipes, review food products, and support those on a healthy journey. Both are good additions to oatmeal. Try this - make oatmeal at home with flaxseed (gives it a nutty flavor) fresh fruit (blueberries or bananas work well) and raw slivered almonds. You can cut back even more on sugar and calories if you dropped the toppings, but I doubt you want to eat your oatmeal plain. My husband and me have a tradition of having McD's breakfast every Tuesday morning and I always get (in attempt to be healthy) the fruit and yogurt parfait and the egg mcmuffin no meat and I remove the top of the english muffin to cut carbs) Since i eat this weekly should I feel guilty or is this acceptable for someone watching what they eat? It's also higher in sodium and sugar. I was skeptic about Starbuck's outmeal when I watched the girl tear open the little bag (like instant Quaker Oats), pour it in the cup and add boiling water without measuring. Wolfenden holds a bachelor's degree in elementary education and a master's degree in counseling from Oakland University. Really? Take 2/3 of the oatmeal mixture & … I may buy a few hamburgers a year--but I'll get those at In n Out, not where they're kind of artificial. 2020 Check out these healthy … The Starbucks oatmeal latte combines two morning staples—oatmeal and coffee—and smashes them together in one bowl. … 13 Healthy Starbucks Drinks, According to RDs The drinks might be more environmentally friendly given that they reduce dairy consumption, says Samantha Cassetty, M.S., R.D. oatmeal breakfast, for home & on-the-go: http://goo.gl/7be9c. Last week, I posted What You Need To Know About McDonald's Oatmeal. The Starbucks website claims they offer "steel-cut oatmeal with old-fashioned rolled oats and classic toppings", in four flavors: Brown Sugar; Nut Medley; Dried Fruit; and Hearty Blueberry, which includes agave nectar and a nut-and-seed blend along with the berries. By most standards the classic oatmeal, which is high in fiber and low in sodium and saturated fat and contains no added sugar, is the healthiest breakfast item on Starbucks… Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. used as a substitute for professional medical advice, 4. BUT, this is assuming you add all the nuts, berries, and sugar to the Starbucks' oatmeal. Starbucks' Perfect Oatmeal uses whole grains, and it can be ordered plain or made-to-order with your choice of nuts, dried fruits or brown sugar. And McD's offers oatmeal all day so if you need a snack, that's a better alternative to a lot of other on-the-go options. They seem to be the same size - McD's is 9.2 ounces - and Starbucks doesn't list a total size. I'll walk a few extra steps and just go with the original! Starbucks. It's available in three different sizes-a small is 8 ounces, a medium 12 and a large 16. This is a moderate-to-high amount of calories, according to U. S. Food and Drug Administration. Traditional. advertisements are served by third party advertising companies. I love oatmeal because it's filling and has heart-healthy fiber that's also good for promoting healthy digestion," Isabel Smith, MS RD CDN, founder Isabel Smith Nutrition tells us in 28 Starbucks Items that Diet Experts Love.Instead of reaching for sugary add-ons, Smith suggests topping your warm bowl of oats with …