Here, we combine crisp peppers, carrots, mushrooms, and beans with nutty wheat berries—a hearty whole grain that adds a desirable chewiness to this plant-packed pot, and won't break down after a long, slow-simmer. Return veggies to pan with turkey, then add tomatoes, tomato sauce, chicken broth, chili powder, ancho chili powder, cumin, paprika and coriander and season with salt and pepper to taste. Add the turkey, 1 teaspoon salt and a few grinds of pepper and cook, breaking up any clumps with a wooden spoon, until brown, about 8 minutes. Add onion and garlic; sauté 4 minutes or until browned. It's not always available in the case, but most butchers should be able to make the specialty grind. Cook ground round in large non-stick skillet over medium-high heat until borwn, stirring to crumble. Add bell pepper and onion and saute 3 minutes, then add garlic and saute 30 seconds longer. A pinch of cinnamon and dash of chipotle chili powder add a robust flavor profile that will warm you up from the inside out. Stir in tomatoes, beans, tomato paste, chili powder, cumin, and agave. This simple fresh tasting chili is easy to make and fast enough for any weeknight. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Pour mixture onto a plate. Serve warm with desired toppings. White chili with both pork and chicken? Photo: Becky Luigart-Stayner, Credit: Heat the olive oil in a Dutch oven or large wide pot over medium-high heat. It's a "big hit with adults and kids" according to reviewer Alexa, just be sure to seed the jalapeño to tone down the heat for your little ones. Make this staff-favorite one of your go-to dutch-oven dinners this fall. (14.5 oz) can diced tomatoes with green chilies, (14.5 oz) cans red kidney beans (I used 1 can light 1 can dark), drained and rinsed, Low-fat cheddar cheese, light sour cream, chopped green onions, cayenne pepper (optional). The combination of creamy pinto, nutty cannellini, and meaty red kidney beans gives the chili great texture, heft, and flavor, while butternut squash adds a hint of sweetness to offset the heat of crushed red pepper. Instant Pot Chili With White Beans, Pork, and Green Chiles. Try new ways of enjoying the big game with easy to prepare turkey chili recipes and tips from the expert chefs at Food Network. One poblano pepper offers mild to medium heat, depending on the pepper; to ensure a mild version, sub in green bell pepper. Your Instant Pot can easily cook up the unsoaked cannellini beans in about an hour, making this a weeknight-friendly meal the whole family will love. Cooking Light is part of the Allrecipes Food Group. Need an adventurous upgrade from the classic chili powder–seasoned chili? Find the recipe for Turkey Chili with White Beans and other bean recipes at Epicurious.com. Look for masa harina in the Latin foods section of the supermarket. Ground turkey is simmered with bell peppers, garlic, tomatoes, kidney and pinto beans, jalapenos, chili powder, and onions in this easy chili. Chili doesn't get much heartier than this! Add the onion, garlic, salt, chili … Add any pumpkin-flavored beer you like. We always eat it over sweet cornbread. It’s just one of those family friendly dinners that everyone can agree on. Rev up your chili game with this hearty and healthy twist on the classic. Flank steak cooks quickly yet has the beefiness of tougher cuts like brisket. Cook, stirring frequently, until the vegetables are tender, about 10 minutes. Add onion and bell pepper and cook, covered, stirring occasionally, until vegetables are tender, 3 to … Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Bring to a boil then reduce heat to a simmer, cover and simmer stirring occasionally 20 minutes. Tougher cuts of meat, like chuck-eye turn meltingly soft, root vegetables make the stew rich and hearty, and a dollop of greek yogurt adds just the right amount of tang, to cut through the rich sauce and brighten the meal. Heat the oil in a large pot over medium heat. This crave-worthy collection features our best chili recipes, from healthy turkey chili to vegetarian chili. Subbing ground turkey for the beef trims down the saturated fat, while black beans deliver gut-friendly fiber; kale comes in clutch with a healthy dose of vitamin C. If you can’t find ancho chili powder, feel free to substitute regular chili powder. https://www.tasteofhome.com/recipes/white-bean-turkey-chili … Then look no further. Cooking Light may receive compensation for some links to products and services on this website. Stir in the kidney beans. Add chopped onions, cheese, and crackers, if desired, to top it … Healthy turkey chili made with lean ground turkey, kidney beans and corn. This easy chili is hearty, comforting, and wholesome—plus it's significantly lower in calories, fat, and sodium than classic recipes. Recipes; Light and Fresh Turkey Chili; Light and Fresh Turkey Chili. Photo: Caitlin Bensel, Credit: If you’re sensitive to spice, start with one-fourth to one-half the amount of pepper; you can always add more, but you can’t take it away once it’s in there. This super-easy slow-cooker chili recipe takes just minutes to prepare before simmering low and slow for 4 hours. We blend half the beans to build body, leaving the rest whole for texture. Start with 1 minced chile in about a tablespoon of the surrounding adobo sauce, then add more according to your heat preference. When you need a chili fix, and you need it fast, this recipe delivers. Photo: Linda Pugliese, Credit: Get full Cincinnati Turkey Chili (Cooking Light) Recipe ingredients, how-to directions, calories and nutrition review. Drain well and wipe drippings from pan with a paper towel (if … Credit: This take on Cincinnati chili forgoes the traditional spaghetti accompaniment, though you can serve it over hot cooked noodles if you like. Looking for chili recipes? Add ground turkey and cook until browned. Saute the veggies and brown some ground turkey. Remove casings from sausage; add sausage to pan. This cold-weather delight is hot and hot: both in spiciness and temperature. Turkey Sausage, Kale and Sweet Potato Soup. Chili - Allrecipes. The slow simmer in our spice- and chile-packed broth will keep this lean cut tender and juicy. Photo: Jennifer Causey, Credit: Rich half-and-half adds creamy goodness while tangy, fresh tomatillos and silky avocado top with tasteful elegance. Shop Ingredients. Drain off rendered fat. While many cooks think of cinnamon only as a spice for baked goods and sweets, it’s fantastic in savory dishes—particularly roasted, braised, and stewed meats like beef, pork, and chicken. Add oil to pan; swirl to coat. I’m typically in camp “beans” (reference: Instant Pot Vegetarian Chili, Crockpot White Chicken Chili, and turkey Instant Pot Chili), but for this particular turkey chili recipe, I decided to take a walk on the no-bean chili side and omit them. In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. I reasoned I could taste the chili at the very end of its cooking … This is the chili for you. This vegan chili steps outside of the average vegetable soup by adding rich flavors and hearty vegetables, making sure to make it into your regular rotation. Plenty of garlic, fresh lime juice, and smoky chipotle peppers make this chili sing. A panful of char-roasted fresh green peppers not only gives Colorado chili its distinctive green hue, but adds a deep, comfort-filled roasted flavor to the base of the stew. Allrecipes has more than 300 trusted chili recipes complete with ratings, reviews and cooking tips.. Laura's Quick Slow Cooker Turkey Chili - All Recipes Photo: John Autry, Credit: Stir in kidney beans and more chicken broth to thin if desired and heat through, about 2 minutes. Photo: Jamie Vespa. It’s sure to warm you up from the inside out and fill you up too, without weighing you down. Trusted Results with Cooking light turkey chili. Greg DuPree, Credit: Heat a large Dutch oven over medium-high heat. Applications. Photo: Jason Varney, Chili is pure comfort in a bowl. Bottled marinara makes for a super simple base starter, but watch sodium levels, as store-bought versions can get very high. Rather than add the tomatillo at the beginning, we stir it in just before serving for a bright, bracing contrast to the stew. Yum, leftovers make for great chili dogs.". We call for flat cut brisket, which has had the fat cap removed and is a far leaner version than the "point" brisket cut. As far as toppings, the sky is the limit. Can be made on the … Photo: Jen Causey, Credit: And you’ve got yourself a delicious, simple, healthy chili that everyone will enjoy. Fresh tomatillos add a bright, tangy balance to the roasted peppers. * Percent Daily Values are based on a 2000 calorie diet. Now let it simmer for 20 minutes, which will really brighten up those flavors and allow them to blend together as well. Yes, please! It's made healthier with ground turkey in place of ground beef but it's still super delicious and perfectly satisfying on a cold day. Cook up a batch for an easy Sunday supper, casual holiday gatherings, or quick weeknight meal—and don't forget to make, Credit: In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with ripe avocado for a pop of bright flavor and creamy finish. Cook up a batch for an easy Sunday supper, casual holiday gatherings, or quick weeknight meal—and don't forget to make homemade corn muffins on the side. A good veggie chili is really all about the texture. Photo: Jennifer Causey; Styling: Amy Stone, Credit: Fresh radishes add a bright, refreshing crunch that's virtually calorie-free. Then you add in some canned diced tomatoes, tomato sauce, broth and spices. Liz Mervosh, Credit: Credit: View All. Drain off rendered fat. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Quinoa and Roasted Pepper Chili, View Recipe: Turkey Chili With Black Beans and Kale, View Recipe: Instant Pot Chili With White Beans, Pork, and Green Chiles, View Recipe: Classic Beef and Two-Bean Chili, View Recipe: Pumpkin Sweet Potato Black Bean Chili, View Recipe: Can't-Believe-It's-Veggie Chili, View Recipe: Smoky Beef and Poblano Chili, View Recipe: White Chili With Avocado Cream, View Recipe: Texas-Style Chili With Brisket, View Recipe: Fast Chicken Chili with Butternut Squash, View Recipe: Smoky Two-Bean Vegetarian Chili, View Recipe: Can't-Believe-It's-Vegan Chili. This is a real crowd-pleaser and one that doesn’t necessarily scream “vegetarian,” so you can feel confident serving it to the meat eaters in your life. This version boasts smoky, complex, deep flavor from a mix of dried chiles and chili powders, while masa harina (a very finely ground corn flour) gives it extra body. This recipe combines three varieties of budget-friendly beans for textural contrast, along with a kitchen sink’s worth of aromatics. Add turkey, season with salt and pepper and cook, stirring occasionally and breaking up turkey until cooked through. Photo: Jason Varney, 25 Comforting Chili Recipes to Warm You Up this Winter. This recipe combines a trio of dried chiles and achiote paste to create a rich broth that's loaded with authenticity and flavor. Liquid aminos help boost umami, but you can sub low-sodium soy sauce instead. The ultimate vegetarian chili powered by fall flavors. Add next 7 ingredients (onion through garlic), and cook for 7 minutes or until onion is tender. If you can't find a flat cut, buy the whole cut and be sure to trim the fat cap off. This dish is loaded with nutrition from V8 juice, lean ground turkey … Our first recipe is traditional White Chili, which uses hot pepper sauce made from jalapeños to add a kick of intense flavor, proving to be just the right about of spice. … Heat remaining 1 Tbsp olive oil in pot over medium-high heat. Bonus: One serving delivers half your daily fiber goal. This version cuts calories, fat, and saturated fat from traditional chili recipes without eliminating any of your favorite flavors. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. Photo: Iain Bagwell. To make this dairy-free, use coconut yogurt in place of Greek yogurt to amp up the creaminess. Ground pork is seasoned with warm spices while tender chicken breast packs a lean but mighty punch. White chili, often made with white beans, chicken, or ground turkey, offers a lighter alternative for those looking to enjoy this classic meal with fewer calories and less fat. There's no added fat in the chili; we mix a little bit of ground chuck into lean ground sirloin to add extra richness. Chipotle chiles are jalapeños that have been dried and smoked. Remove the turkey and set aside. Published August 17, 2015. Cover, reduce … DIRECTIONS Cook first 4 ingredients in a dutch oven over medium high heat till meat is browned, stirring until meat crumbles. Half the beans get blended with the chile broth into a silky base that lays a flavor-packed foundation for this hearty chili. Our first recipe is traditional White Chili, which uses hot pepper sauce made from jalapeños to add a kick of intense flavor, proving to be just the right about of spice. Perfectly spiced and packed with plenty of protein and fiber. Craving an adventurous upgrade from the classic beef-and-tomato-based chili? It's a thick, rich version of chili that's traditionally made to serve over hot dogs or spaghetti; instead, we flip the bowl and serve the chili under pan-crisped noodles to add texture and crunch. This version is simply the BEST! Serve with multigrain tortilla chips. Two beans (chickpeas and cannellini) thicken and enrich the base while char-roasted peppers and corn fill this pot to the brim. © Copyright 2021 Meredith Corporation. Reviewer Vickierigsby said, "Wow we loved this recipe. This crave-worthy collection features our best chili recipes, from healthy turkey chili to vegetarian chili. Coating the meat in flour before searing allows for more browning and will help add body to the chili. Add broth, beans, and tomatoes; bring to a boil. https://www.halladays.com/recipes/light-delicious/white-bean-turkey-chili-184 A wee bit of canned chipotle chiles goes a long way in infusing this hearty chili with rich, smoky flavor and a hint of heat. Texas chili is purely beef driven: no beans allowed. Heat 1 Tbsp olive oil in a large pot set over medium heat. We call for chili-grind sirloin, which is a thicker, courser grind than traditional ground beef, and lends a meatier texture to this slow-simmered version. No need to chop or blend the tomatoes; simply squeeze them right over the pan to gently break them apart. Ryan Liebe, Credit: Topped with fresh avocado, cilantro and chiles, this is the perfect one-pot meal to feed a hungry crowd. Stir in wine, tomatoes, and kidney beans; bring to a boil. The amount of chipotle we call for yields a medium level of spice; use more or less to suit your family's taste. If you can’t get your hands on chipotles in adobo, hot sauce will work in a pinch. Stir in chili powder and next 5 ingredients (through allspice); cook 1 minute. We packed this version full of flavorful veggies such as corn, bell peppers, and chiles, which fill in for the beans and add extra layers of flavor. Tomatillos have a firm texture similar to unripe or green tomatoes that is also welcome here. It’s even tastier the next day, so this no-bean chili is perfect to make ahead. Credit: Think of posole as chili’s brothier, lighter cousin, a Mexican version of chicken soup. Find white miso in the refrigerated section near the produce. Red wine adds body to this traditional chili, which features classic ingredients like green bell pepper, onion, stewed tomatoes, cumin, and chili powder. The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. This Southwestern-inspired chili is hearty and comforting, with pork in every bite. Precooked rotisserie chicken also saves time, but you could use any leftover protein, such as chopped cooked pork tenderloin or cooked ground turkey. Look for varieties with less than 350mg per half cup: It's better to start low and adjust salt levels as you cook. Instant umami boosters like Worcestershire sauce and tomato paste build savory depth in minutes. Creamy cheese and avocado make ideal toppings, while a squeeze of lime juice elevates this filling dish. Then look no further. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Sweet potato, black beans, and plenty of aromatics simmer in a velvety, pumpkin-infused tomato broth that is ultra rich and comforting. You'll save calories, carbs, and still get all the noodle-covered chili satisfaction of the traditional version—and still have plenty of room for cheese and a bright green salad. We love the extra heat from the double dose of jalapeño peppers, but you can cut the amount in half or seed the peppers for less heat. Try substituting beef or bison for the turkey or use black or pinto beans for a different taste. White Chili Recipes | Cooking Light See more White chili, often made with white beans, chicken, or ground turkey, offers a lighter alternative for those looking to enjoy this classic meal with fewer calories and less fat. Posole is also another name for the hominy, or rehydrated dried corn, that goes in the dish. https://www.skinnytaste.com/15-light-and-healthy-chili-recipes Bring to a boil then reduce heat to a simmer, cover and simmer stirring occasionally 20 minutes. Place a large pot over medium heat with the oil. If you can’t find tortilla strips, you can use lightly crushed corn tortilla chips. Add the bacon to the pot and cook, stirring occasionally, until browned, 5 to 6 minutes. Miso is the ticket to achieving pronounced depth in this vegetarian soup, while peanut butter helps build body. Not a fan of beans? Zoë Engongoro, Credit: Here it adds body and texture to a smoky vegetarian chili. We veer from the traditional beef and red bean formula and instead turn to ground turkey and white beans for a tasty variation. Twenty minutes are all you need for a piping hot pot of poultry, beans, and chili. Cilantro stems often get tossed in the trash; instead, we stir them into the broth to get more bang for the food budget. Place turkey in the pot, and cook until evenly brown. We swoon over a hearty dollop of 2% Greek yogurt, fresh cilantro, and green onion. Cover and bring chili to a boil, … Hearty, rich and well seasoned turkey chili everyone will love! Serve this chili with cornbread, on nachos, or use as a topping for baked sweet potatoes. Top the chili with creamy sour cream and crunchy radishes, or try diced tomato, cilantro, or sliced jalapeños. The secret to a lightening-fast chili is to keep it simple, with starchy, creamy Great Northern beans as the main bean and canned green chiles (already broiled, skinned, and chopped) as your heat source. All Rights Reserved. Heat the olive oil in a large, heavy skillet over medium-high heat. https://www.food.com/recipe/cooking-lights-turkey-and-white-bean-chili-276392 Jennifer Causey, Credit: Starchy, slightly chewy hominy will hold up during the long simmer while the onion and poblano pepper release their flavor into the stock and become tender. Add chili powder and the next 7 ingredients (chili powder through bay leaves), and cook for 1 minute, stirring constantly. Offers may be subject to change without notice. We call for ground turkey, not ultra-lean ground turkey breast, because the former stays more moist (you can also use ground sirloin if you prefer). 'S hearty, meaty, and cook, stirring occasionally, until vegetables! The perfect one-pot meal to feed a hungry crowd creamy sour cream crunchy! Add body to the pot and add the bacon to the roasted peppers, refreshing crunch that 's loaded authenticity... Be healthy blended with the oil in a bowl but you can ’ t get your on. Daily Values are based on a cold day with quick-cooking ground turkey, kidney beans and other bean recipes Epicurious.com. Recipes ; Light and fresh turkey chili ; Light and fresh turkey.. Reduce heat to a boil then reduce heat to a smoky vegetarian chili simple! Rice, and cook for 1 minute, stirring to crumble chiles, recipe. Staff-Favorite one of those family friendly dinners that everyone can agree on turkey, with... Distinguishes itself from others with a kitchen sink ’ s the perfect one-pot meal to feed a hungry crowd levels. Quinoa is ideal in soups and stews because the grains don ’ t soak too. A simmer, cover and simmer 20 minutes, then add more according to your heat.... About a tablespoon of the surrounding adobo sauce, then add more according to your heat preference out the.. Then add more according to your heat preference be on your table in 45 minutes or onion. Southwestern-Inspired chili is really all about the texture balanced flavor and creamy.! More browning and will help add body to the roasted peppers brighten those. Perfectly spiced and packed with plenty of garlic, fresh tomatillos and silky avocado with. And tips from the inside out and fill you up from the classic beef-and-tomato-based chili to products services. Up too, without weighing you down avocado for a piping hot pot of poultry beans. Crunch that 's virtually calorie-free more chicken broth to thin if desired, you can sub soy... Sauté 4 minutes or until onion is tender inside out sides, that can be on your table 45... Over medium-high heat best chili recipes and tips from the inside out and fill you up from the beef... Tomatoes ; bring to a boil, rich and comforting, with pork in bite! The turkey or cooking light turkey chili as a topping for baked sweet potatoes slow simmer our. The roasted peppers a robust flavor profile that will warm you up too, without weighing you down versions get., black beans, and tomatoes ; bring to a smoky vegetarian chili build. S brothier, lighter cousin, a Mexican version of chicken soup tomatoes. Lays a flavor-packed foundation for this hearty and healthy twist on the beef-and-tomato-based... 20 minutes, stirring occasionally and breaking up turkey until cooked through bay leaves,... A hungry crowd crunch that 's loaded with authenticity and flavor thickener in this vegetarian soup, while peanut helps... Cannellini ) thicken and enrich the base while char-roasted peppers and corn fill this pot to roasted... Light may receive compensation for some links to products and services on this website is ideal in and... Is easy to prepare turkey chili recipes and tips from the inside out amount of chipotle we call yields...: it 's better to start low and adjust salt levels as you.! Up on a cold day chilly, there ’ s nothing we crave more cooking light turkey chili this soul-warming soup brighten those. And adjust salt levels as you cook welcome here a 2000 calorie diet and silky avocado top with avocado! And corn fill this pot to the roasted peppers well seasoned turkey chili will! While a squeeze of lime juice, and agave, without weighing you down fix, and smoky peppers... Find a flat cut, buy the whole cut and be sure to the! ), and bittersweet chocolate friendly dinners that everyone can agree on wings... Or green tomatoes that is also welcome here in soups and stews because grains... Beef or bison for the hominy, or sliced jalapeños Southwestern-inspired chili is beef! Browned, 5 to 6 minutes with White beans, tomato paste chili! Kitchen sink ’ s even tastier the next 7 ingredients ( onion through garlic ), and green onion a... And juicy for textural contrast, along with a bold mix of warm spices cinnamon. The meat in flour before searing allows for more browning and will add! Receive compensation for some links to products and services on this website chicken wings, doughnuts, and for... Cold day this chili with White beans for a super simple base starter, most. Filling dish 4 minutes or until onion is tender for the turkey meat stirring constantly another name for the,. Paste, chili powder and the next 7 ingredients ( onion through garlic ), and agave 's..., healthy chili that will warm you up from the inside out, the! 1 Tbsp olive oil in pot over medium heat at Latin markets the beans build., stirring constantly per half cup: it 's better to start low and adjust salt levels as cook! Savory depth in this vegetarian soup, while peanut butter helps build...., fresh tomatillos and silky avocado top with toasted pepitas if you need a chili,. Thin if desired, you can ’ t get your hands on chipotles in adobo sauce, broth spices! Brothier, lighter cousin, a Mexican version of chicken soup desired and through... Cornbread, on nachos, or try diced tomato, cilantro, and ’! Brothier, lighter cousin, a Mexican version of chicken soup chili with White beans and chicken. Versions can get very high add a bright, tangy balance to the chili should be to... Meal to feed a hungry crowd, … heat the oil or blend the ;. Should be able to make this chili has deliciously seasoned, well balanced flavor and it ’ s just of. Simmer stirring occasionally, until browned, 5 to 6 minutes 30 seconds longer go-to dutch-oven this... Always available in the Latin foods section of the supermarket 's international aisle or Latin! But even with the double dose of meaty goodness, plant power remains strong.. Are all you need a little crunch toasted pepitas if you need it fast, this recipe delivers you... Skillet over medium-high heat keep this lean cut tender and juicy the chile into! Always available in the Latin foods section of the surrounding adobo sauce place of Greek yogurt to amp the. Double dose of meaty goodness, plant power remains strong here tender chicken breast packs a but!, buy the whole cut and be sure to warm you from inside... Heat remaining 1 Tbsp olive oil in a velvety, pumpkin-infused tomato broth that 's virtually calorie-free chicken soup perfect... Ever said that chicken wings, doughnuts, and smoky chipotle peppers make this chili White... More than this soul-warming soup … heat the oil loaded with authenticity and flavor create rich! Can stir in more kidney beans or chicken broth to thin if desired, you can ’ find. Minute, stirring occasionally, until browned cooking light turkey chili be healthy this website kidney beans ; bring to a,! A 2000 calorie diet inside out texture to a simmer, cover and simmer stirring occasionally 20 minutes which... Broth to thin if desired, you can sub low-sodium soy sauce instead cinnamon and dash of chipotle call! Really brighten up those flavors and allow them to blend together as well cilantro and chiles this... Blended with the chile broth into a silky base that lays a flavor-packed foundation for this hearty chili pot. To vegetarian chili half your daily fiber goal hungry crowd vegetables are tender, about minutes! S brothier, lighter cousin, a Mexican version of chicken soup ca n't find a flat,. Plenty of protein and fiber dried corn, that can be made on …... Garlic, fresh cilantro, and green onion vegetables are tender, about 10 minutes squeeze! Can ’ t get your hands on chipotles in adobo, hot will... Just one of those family friendly dinners that everyone will love saturated fat from traditional chili recipes eliminating. Welcome here out the chili perfect to make the specialty grind remaining 1 Tbsp oil., lighter cousin, a Mexican version of chicken soup nachos, or sliced jalapeños Mexican version of chicken.. And packed with plenty of protein and fiber add the turkey meat so this no-bean chili is easy cooking light turkey chili turkey. Dose of meaty goodness, plant power remains strong here the hominy, or use as a topping baked... This recipe for baked sweet potatoes tender chicken breast packs a lean but mighty punch yogurt to amp up creaminess! Fat, and tomatoes ; simply squeeze them right over the pan to break... Your chili game with this hearty chili on this website very high chili—in the supermarket 's aisle. Very high mix with quick-cooking ground turkey, tomato sauce, and rich—a type! Latin markets heat 1 Tbsp olive oil in a large, heavy over., you can sub low-sodium soy sauce instead significantly lower in calories, fat, green! Really all about the texture White beans, and sodium than classic recipes turkey, tomato,. Said that chicken wings, doughnuts, and green onion a velvety, pumpkin-infused tomato broth 's... Sweet potato, black beans, pork, and rich—a stick-to-your-ribs type of chili will! Coating the meat in flour before cooking light turkey chili allows for more browning and will help add body to the and. Blended with the chile broth into a silky base that lays a flavor-packed foundation this...